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=== Fruitarianism ===
 
=== Fruitarianism ===
 
Fruitarianism involves the practice of following a diet that includes only or primarily fruits in the botanical sense, and possibly nuts and seeds, without animal products. It seems this a rule covered by ingredient groups (fruits, nuts, seeds).
 
Fruitarianism involves the practice of following a diet that includes only or primarily fruits in the botanical sense, and possibly nuts and seeds, without animal products. It seems this a rule covered by ingredient groups (fruits, nuts, seeds).
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=== Sattvic diet ===
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The [https://en.wikipedia.org/wiki/Sattvic_diet Sattvic diet] is a diet based on foods with sattva quality. Sattvic diet places emphasis on lacto-vegetarian ingredients that is fresh, seasonal, and naturally sourced (non-processed). Grains, ripe vegetables (not unripe), fruits, nuts, seeds, legumes that is well prepared and freshly cooked are favored. Oils and spices are considered sattvic, if naturally sourced and used in moderation. Milk and milk products are emphasized in many forms.<br />
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The rules seem to be mainly based on ingredient groups (grains, vegetables, fruits, nuts, seeds, legumes. However this definition has some attributes that are different:
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* It should be non-processed, which includes many products.
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* Ripe vegetables, which seems not very relevant in the OFF context?
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