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* It should be non-processed, which includes many products.
 
* It should be non-processed, which includes many products.
 
* Ripe vegetables, which seems not very relevant in the OFF context?
 
* Ripe vegetables, which seems not very relevant in the OFF context?
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=== Buddhist vegetarianism ===
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The wikipedia article on [https://en.wikipedia.org/wiki/Buddhist_vegetarianism Buddhist vegetarianism] is a bit confusing as it seem to relate more to theory. There are however a few common practises mentioned:
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* Meat - the seem to talk specifically about meat, thus inclusing poultry and fish? (ingredient group)
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* Fetid vegetables - traditionally garlic, Allium chinense, asafoetida, shallot, and Allium victorialis (victory onion or mountain leek), although in modern times this rule is often interpreted to include other vegetables of the onion genus, as well as coriander. (ingredient group)
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== Jain vegetarianism ==
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The [https://en.wikipedia.org/wiki/Jain_vegetarianism Jain vegetarianism] cuisine is completely vegetarian and also excludes onions, potatoes, brinjals and garlic. Only a few ingredient groups are added to the vegetarian diet rule.
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