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| | | |
| ==== Cheese ==== | | ==== Cheese ==== |
− | | + | {| class="wikitable" |
− | This is based on saturated fat percentage (<14%), no transfats (< 1%), Sodium (<0,82%) and no TS added
| + | |- |
− | | + | ! Nutrition !! Inside !! Outside |
− | Accepted:
| + | |- |
− | - 20+ and 30+ cheese with reduced salt
| + | | saturated fat <14% || 20+ and 30+ cheese with reduced salt || 48+ cheese |
− | - Soft goats cheese | + | |- |
− | - Mozzarella | + | | transfats < 1% || Soft goats cheese || 40% |
− | - Dairy spreads | + | |- |
− | - Cheese replacements (should follow the rules + Calcium > 0,5%; B12 > 0,24 microgr; proteins > 20%) | + | | Sodium <0.82% || Mozzarella || Foreign cheeses, such as Brie, blue cheeses |
− | | + | |- |
− | Not accepted:
| + | | no added sugars || Dairy spreads || - |
− | - 48+ cheese, 40% | + | |- |
− | - Foreign cheeses, such as Brie, blue cheeses | + | | - || Mozzarella || - |
| + | |} |
| + | {| class="wikitable" |
| + | |- |
| + | ! Extra Nutrition !! Inside !! Outside |
| + | |- |
| + | | Calcium > 0.5% || Cheese replacements || - |
| + | |- |
| + | | B12 > 0,24 microgr || - || - |
| + | |- |
| + | | proteins > 20% || - || - |
| | | |
| === Fats Slice === | | === Fats Slice === |