Category/Vegetables/Asparagus

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The category Asparagus describes

Super-categories

The super (parent) categories of Asparagus are:

Sub-categories

Related categories

The ingredient Spinach occurs in some 1900 categories. Several of these categories highlight spinach:

Ingredients

Required ingredients

The following single ingredient is required for products in this category:

Optional ingredients

  • Salt - Most Canned Spinachs have salt added.
  • Water - Most Canned Spinachs have water added.

Disallowed ingredients

Any product that contains other ingredients, should be listed in another category:

  • Dairy - any product that has this ingredient should be moved to the category Spinach with cream sauce.

Production process/labels

not yet looked at

Nutritional information

Fresh spinachs

min 10% med 90% max
Energy (kJ/100g) 71 81 105 128 146
Fat (%) 0 0 0.5 0.6 1
Saturated fat (%) 0 0 0.1 0.138 0.5
Carbohydrates (%) 0 0.3 1 3.53 4.15
Sugars (%) 0 0 0.33 0.7 1.5
Fiber (%) 0.9 1.6 2.2 2.5 3.6
Proteins (%) 1 1.8 2.77 3.3 5
Salt (%) 0 0.03 0.17 0.25 0.35
Fruit (%) 100

Frozen spinachs

min 10% med 90% max
Energy (kJ/100g) 60 77 108 131 161
Fat (%) 0 0 0.5 0.8 2,4
Saturated fat (%) 0 0 0.1 0.2 1.3
Carbohydrates (%) 0 0.5 1.1 3.61 5
Sugars (%) 0 0 0.5 1.2 1.9
Fiber (%) 0.9 1.9 2.4 3.6 4.4
Proteins (%) 1.6 2.1 2.8 3.4 4.7
Salt (%) 0 0.03 0.1 0.34 1
Fruit (%) 100

Quality Monitoring

Last cleanup by hand on 7 sep 2024.

Sales format

Spinach is sold by:

  • package - for frozen Spinach or pre-packed in the vegetables aisles;
  • weight - in the bulk vegetable aisles;

Issues

  • Are some Canned spinachs and Frozen spinachs also (pre-)cooked)?
  • Should Canned spinachs be moved to Prepared spinachs? There are often other ingredients than just Spinach.
  • The Spinach with cream has been moved under Meals, and not under Prepared vegetables as it contains Dairy.

References