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==== Energy ====
==== Energy ====
[[File:Vegetables-Asparagus-Energy.png|50 px|thumb|right|Energy]]
[[File:Vegetables-Asparagus-Energy.png|50 px|thumb|right|Energy]]
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There is a significant difference between the energy of the canned products and the fresh/frozen products.
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==== Fat ====
==== Fat ====
[[File:Vegetable-Asparagus-Fat.png|50 px|thumb|left|Fat]]
[[File:Vegetable-Asparagus-Fat.png|50 px|thumb|left|Fat]]