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Line 53:
== Nutritional information ==
== Nutritional information ==
=== Fresh spinachs ===
=== Fresh spinachs ===
+
{| class="wikitable sortable"
+
!
+
!min
+
!10%
+
!med
+
!90%
+
! max
+
|-
+
|Energy (kJ/100g)
+
|71
+
|81
+
|105
+
|128
+
|146
+
|-
+
|Fat (%)
+
|0
+
|0
+
|0.5
+
|0.6
+
|1
+
|-
+
|Saturated fat (%)
+
|0
+
|0
+
|0.1
+
|0.138
+
|0.5
+
|-
+
|Carbohydrates (%)
+
|0
+
|0.3
+
|1
+
|3.53
+
|4.15
+
|-
+
|Sugars (%)
+
|0
+
|0
+
|0.33
+
|0.7
+
|1.5
+
|-
+
|Fiber (%)
+
|0.9
+
|1.6
+
|2.2
+
|2.5
+
|3.6
+
|-
+
|Proteins (%)
+
|1
+
|1.8
+
|2.77
+
|3.3
+
|5
+
|-
+
|Salt (%)
+
|0
+
|0.03
+
|0.17
+
|0.25
+
|0.35
+
|-
+
|Fruit (%)
+
|
+
|
+
|100
+
|
+
|
+
|}
+
=== Frozen spinachs ===
{| class="wikitable sortable"
{| class="wikitable sortable"
!
!