Difference between revisions of "Recipe/Example/MonTabouleOriental"
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MonTabouleOrientalNutritionalFit.png | Nutritional fit | MonTabouleOrientalNutritionalFit.png | Nutritional fit | ||
+ | MonTabouleOrientalRecipe.png | Recipe | ||
</gallery> | </gallery> | ||
+ | Fit quality: deviance 0.342, max residual 0.55 (proteins). | ||
+ | |||
+ | The recipe is driven by salt, raisins, onion couscous (bounded ingredients). Salt is needed to set the correct salt level; raisins are needed for sugar, onion for carbs, couscous for fiber. |
Latest revision as of 16:18, 18 March 2025
Product
Ingredients:
- Semoule de blé réhydratée 56% (semoule de blé, eau),
- légumes (poivrons, tomates, oignons),
- jus de citron à base de concentré,
- huile d'olive vierge extra,
- huile de colza,
- raisins secs,
- menthe,
- épices,
- vinaigre d'alcool,
- sel,
- conservateur: sorbate de potassium.
Nutritional values:
(6.7, 0.8, 25, 5.4, 2.1, 4.5, 0.9)
Ciqual
- 9681: Couscous (1.45, 0.28, 72.7, 2.95, 4.33, 12, 0.013)
- 20041: Sweet pepper (0.27, 0.071, 4.55, 2.7, 1.5. 0.8, 0.021)
- 20047: Tomato (0.26, 0.056, 2.49, 2.48, 1.2, 0.86, 0.0081)
- 20034: Onion (0.62, 0.2, 6.25, 4.8, 1.7, 1.1, 0.098)
- 2028: Lemon juice (0.29, 0.038, 6.1, 2.4, 0.4, 0.4, 0.053)
- 17270: Olive oil (99.9, 15.2, 0, 0, 0, 0, 0)
- 17130: Rapeseed oil (100, 7.26, 0, 0, 0, 0, 0)
- 13046: Raisin (0.9, 0.31, 73.2, 70.3, 4.2, 3, 0.013)
- 11027: Mint (0.84, 0.22, 5.3, 5.3, 7.4, 3.52, 0.076)
- Spices
- 11018: Vinegar (0.1, 0, 0.62, 0.04, 0, 0.04, 0.033)
- 11058: Salt (0, 0, 0, 0, 0, 0, 97.8)
- Potassium sorbate
Results
Fit quality: deviance 0.342, max residual 0.55 (proteins).
The recipe is driven by salt, raisins, onion couscous (bounded ingredients). Salt is needed to set the correct salt level; raisins are needed for sugar, onion for carbs, couscous for fiber.