Difference between revisions of "Recipe/Example/MonTabouleOriental"

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MonTabouleOrientalNutritionalFit.png | Nutritional fit
 
MonTabouleOrientalNutritionalFit.png | Nutritional fit
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MonTabouleOrientalRecipe.png | Recipe
 
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Fit quality: deviance 0.342, max residual 0.55 (proteins).
 +
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The recipe is driven by salt, raisins, onion couscous (bounded ingredients). Salt is needed to set the correct salt level; raisins are needed for sugar, onion for carbs, couscous for fiber.

Latest revision as of 16:18, 18 March 2025

Product

OFF link

Ingredients:

  • Semoule de blé réhydratée 56% (semoule de blé, eau),
  • légumes (poivrons, tomates, oignons),
  • jus de citron à base de concentré,
  • huile d'olive vierge extra,
  • huile de colza,
  • raisins secs,
  • menthe,
  • épices,
  • vinaigre d'alcool,
  • sel,
  • conservateur: sorbate de potassium.

Nutritional values:

 (6.7, 0.8, 25, 5.4, 2.1, 4.5, 0.9)

Ciqual

  • 9681: Couscous (1.45, 0.28, 72.7, 2.95, 4.33, 12, 0.013)
  • 20041: Sweet pepper (0.27, 0.071, 4.55, 2.7, 1.5. 0.8, 0.021)
  • 20047: Tomato (0.26, 0.056, 2.49, 2.48, 1.2, 0.86, 0.0081)
  • 20034: Onion (0.62, 0.2, 6.25, 4.8, 1.7, 1.1, 0.098)
  • 2028: Lemon juice (0.29, 0.038, 6.1, 2.4, 0.4, 0.4, 0.053)
  • 17270: Olive oil (99.9, 15.2, 0, 0, 0, 0, 0)
  • 17130: Rapeseed oil (100, 7.26, 0, 0, 0, 0, 0)
  • 13046: Raisin (0.9, 0.31, 73.2, 70.3, 4.2, 3, 0.013)
  • 11027: Mint (0.84, 0.22, 5.3, 5.3, 7.4, 3.52, 0.076)
  • Spices
  • 11018: Vinegar (0.1, 0, 0.62, 0.04, 0, 0.04, 0.033)
  • 11058: Salt (0, 0, 0, 0, 0, 0, 97.8)
  • Potassium sorbate

Results

Fit quality: deviance 0.342, max residual 0.55 (proteins).

The recipe is driven by salt, raisins, onion couscous (bounded ingredients). Salt is needed to set the correct salt level; raisins are needed for sugar, onion for carbs, couscous for fiber.